Here is my plan: Monday, Wednesday, Friday-Couch to 5K app + weights; Tuesday, Thursday, Saturday-30 Day Shred; Sunday-rest. What do y'all think? Is that a decent workout regimen? I sure as hell hope so. Now, let's discuss food. Guess what I'm going to try and do? Eat as clean as possible. I know. I know. I'm skeptical about how committed I will remain, but I have to try. Today for breakfast I had some yogurt, fresh fruit and granola. Lunch was a salad with avocado and a tiny bit-not even a tablespoon of dressing and some almonds. Dinner was baked chicken breast with some avocado, whole grain rice and green beans with mushrooms. See below:
It was very yummy. I only snacked today on some almonds and fresh fruit. So, I don't think I did too badly. I came home and took a much needed Monday afternoon nap then completed Week 1, Day 3 of C25K and some arm exercises using my new 8 lb. weights. I'll do 30 Day Shred tomorrow. I still feel like this:
ENOUGH yuck talk. Want to know about my life lately? No? Too bad cause I'm telling you anyway! We're building a house! We should close in May around Memorial Day. How exciting!!! I seriously can't wait to be out of our little rent house, even though it has treated us very well and given us so many memories of our first 2 little years of marriage. Here's some house progress:
We also celebrated my mom's 50th birthday this weekend! Aren't my parents precious? See below:
That's all for now folks. I'm feeling better-still discouraged and like it's going to take a very long time to get back to where I was. But hey, everything worth a damn takes time, right? Right. Here's to getting myself back! Cheers!


Found you from mlfc! You can do it this time! And congrats on the house!
ReplyDeleteThanks so much Nichole!
Deleteso proud of you for getting back to it Sarah, that is determination right there! looking forward to seeing you reach your goal :) xx p.s. the house looks amazing
ReplyDeleteThanks Kate!!
DeleteCan't wait to see those after pics! And that sounds like a great regimen. When's the next 5k?! ;)
ReplyDeleteI need to look into signing up for one! I want to wait until we move though...our weekends are booked solid!
DeleteIsn't house building fun? That is a loaded question. Time to move forward and the new house will be just the place! You have got this.
ReplyDeleteSo true, Susan!!! Thank you!
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